News

Keelson Harbour announces partnership with Live 2 B Healthy Program

Fri 2-14-2020 2810 Aurora Ave W, Spirit Lake, IA

(Spirit Lake)-A new exercise program for Seniors is being offered free of charge at Keelson Harbour in Spirit Lake. KUOO's Becky Thoreson has details:

Keelson Harbour announces partnership with Live 2 B Healthy Program 

Keelson Harbour has announced a partnership with the Live 2 B Healthy Program, which facilitates exercise sessions at Senior living communities.

Community Relations Coordinator Michelle Schwartz-Webb says the program is conducted by a certified trainer.  "We're very excited to announce some fitness and fun at Keelson Harbour, and it is free to the public.  Join us Monday, Wednesday and Fridays from 9:30 am to 10:15 am, a nice 45 minute workout with a personal trainer.  This program, Live 2 B healthy, is personalized, individualized exercise in a fun group setting.  It's focused on promoting balance, strength and flexibility for your body.  The Live 2 B Healthy trainer will do periodic assessments to help you track your personal progress."

She adds that the program will be held in the Loft at Keelson Harbour.  "Go up the stairs to the Loft area, otherwise we do have elevator access to the Loft.  All the equipment will be provided for you, the bands and everything.  If you have any questions, you can call me direct at (712) 344-2897."

For more on Keelson Harbour click here

For more on the Live 2 B Healthy program click here

NOTE:  Program begins February 17, but participants may begin at any time.  No registration required.